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The Cooking Channel

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Tips & Techniques

Tips & Techniques

Lettuce Cups

Using lettuce cups is a great, low fat alternative to using wraps. You can try introducing this with your lunches and other recipes.

Tips & Techniques

Avoid Sticking Pasta

Once you strain the pasta be sure to drizzle with some olive oil- this helps to prevent the pasta from sticking to itself.

Tips & Techniques

Create Carrot Ribbons

Follow our video to get first place ribbon in the carrot game. 

Tips & Techniques

How to cook the perfect Steak

Like your tastebuds, how you cook your steak is personal preference. But we’ll give you the basics so you can perfect your style. 

Tips & Techniques

How to make cauliflower rice

Forget rice. Cauli is your new staple. Discover how to make cauliflower fried rice. You’re going to need a sharp knife for this.

Tips & Techniques

How to make Tortellini

It’s not just the Italians that know how to cook pasta. You’ll be tortellini-ing in no time, too.

Tips & Techniques

How to sharpen a knife

Your ingredients will be scared of you, after you sharp your knife like this. We’ll show you how to do it – and without a nick! 

Tips & Techniques

Chiffonade Fresh Herbs

We’ll show you how the French do their herbs – chiffonnade style

Tips & Techniques

Spinach Borek

Tips & Techniques

Zest lemons

We’ll show you two different ways to zest a lemon. Then endless dishes that you can add it to. 

Tips & Techniques

How to make Zucchini Ribbons

Shave your zucchini’s and there you have it – zucchini ribbons! You deserve a ribbon for this.

Tips & Techniques

How to Score Squid

It is important when scoring the tube to make sure you do it on the inside of the squid - the fleshy side. When scoring, the lines should be spaced about 5mm apart.    
     

Tips & Techniques

Whisking Eggs

Forget the beater – the power is in your hands. Find out how to hand whisk eggs – it’s easy! 

Tips & Techniques

Julienne Carrots

We’ll show you how to julienne carrots… and not your finger! 

Tips & Techniques

How to Peel a Prawn

Tips & Techniques

How to Butterfly a Prawn

Tips & Techniques

How to Skewer a Prawn

Tips & Techniques

Cryovaced meat tips

Tips & Techniques

A day in the test kitchen

Tips & Techniques

Peeling Eggs

To peel the eggs more easily do it in the sink under running water.

Tips & Techniques

How to discard of used oil

When the oil is cold, pour into a disposable plastic container or bottle and discard.

Safety Tips

Safety Tips

Unpacking your meal box

When you unpack your TFK meal box, ensure the fresh produce is placed in your fridge ASAP. 

Safety Tips

Washing your hands

Be sure to wash your hands before handling your food!

Safety Tips

Unpacking meat from your meal box

Ensure meat is placed in the fridge as soon as you unpack your box.