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Meal Prices

From $11.25 per serve for select your own meals with Membership - select from 3 red meat, 3 white meat, 3 vegetarian and 1 seafood meals per week. 

We also offer a premium regional meal, these are $18.90 per serve.


Minimum orders and delivery fees

There is a minimum order requirement of 3 serves for each order.

Number of meals Delivery Price 
     under $75        $11 per order
     $75 and over        Free Delivery






Membership benefits

Join the TFK family & receive discounts, exclusive offers & event invitations! 

10% off all select your own meals and store items

Exclusive event invitations

Special offers



You'll receive your order each week on Monday's unless Public Holidays interfere - to ensure your delicious food arrives, make sure you complete your order for select your own meals by 11.30pm EST the Tuesday prior.

Frequently Asked Questions

Do you accommodate specific diets or allergies?

We accommodate a variety of dietary preferences - e.g. vegetarians, pescetarians, or if you don’t eat red meat, fish, shellfish, pork, or lamb - personalize your menu each week based on your preferences. All of our meals are assembled in the one facility, so we don't recommend ordering TFK if you have a serious food allergy.


When do you deliver?

We deliver each Monday.


Where do you deliver?

We are currently only delivering to to Adelaide & Melbourne, Sydney and Brisbane.

Click "Register Now" to see if we deliver to your suburb.


Where do you source your ingredients?

The quality and freshness of our ingredients are incredibly important to us, we work closely with local growers to source the very best produce. All fresh produce is sourced within your home state, whether that's South Australia or Victoria - this reduces food miles and ensures the highest quality ingredients are delivered to your door.


Can I skip my delivery for a particular week?

Yes, you can skip any delivery before the weekly cut off, manage this by logging into your account and selecting the week to skip.


Do I need to be home to accept my delivery?

No you do not need to be home, we don’t want to burden you by having to be home. Our refrigerated boxes are packed with ice packs to ensure your ingredients will stay fresh for the full delivery day.


Can I just do a once off order?

Of course you can! But we have a feeling you'll be coming back for more! TFK is flexible and aims to make your life easier - come and go as you please, or if you like routine there's the option to set up a weekly, fortnightly or monthly recurring order - so you'll never miss out!